Yielding Into You
A One-Day Women’s Somatic Healing Retreat
Saturday 21 March | 1:00pm – 7:30pm
North Fremantle Community Centre | $330pp
Join me on Saturday, 21 March on a somatic journey with a difference:
You can take your morning to tend to life…
and then we begin…
at 1 pm…
Unfurling, undoing, melting into ease, creating beautiful connections, rewiring your mind-body-heart pathways before we sit down to dinner, made by Sunny Peach Kitchens, that will leave your body feeling so incredibly loved and held.
Across the afternoon, We will journey into the intelligence that lives in every cell in your body:
Intelligence that ensures your heart beats, your blood flows and your lungs breathe; the intelligence that drives your immune system, your hormones and your nervous system; the intelligence that is the blueprint for who you are, what you want from your life and how you can attain it.
Here’s what you will experience:
Somatic Practices & Movement
embodied practices to support awareness, regulation, and rest
Sound Healing
Deep cellular healing
Yin & Deep Rest
Unwind the survival patterns woven into your fascia
Yoga Nidra
Gently rewire the unconscious beliefs
Soulful food
by Sunny Peach Kitchen
nourishment as ritual, not reward
Real Connection
no masks, no small talk, real connection with other like-minded women
"I am on the right path to coming home to myself."
"If you are truly ready to embark on the “healing” journey, Liz is the person you need in your life. In whatever capacity you can connect with her, do whatever you can to make it happen. After many years of searching for some real-time support and tools, I finally found Liz. In the short time I have worked with her and now just finished a day retreat with her, I finally feel like I am on the right path to coming home to myself and finding consistence peace and riding this roller coaster of a life without so much collateral damage.
Thank you so much, Liz xx"
- Paige, Past Retreat Participant
Who this is for:
Women who are done intellectualising their healing
Women who want rest that does something
Women who want to feel more and fix less
Women who are ready to remember what aliveness feels like
If that’s you, this retreat will feel like the home you crave.
Everything is meticulously planned to reset your nervous system, help you feel safe in your own body, support you in rewiring negative beliefs about your own body, and enable you to experience safe, loving connection with other women on their own path to inner happiness.
You’ll leave feeling inspired, relaxed
and like your body is your safe place.
Nourish
Soulful Food by Jess
Jess from Sunny Peach Kitchens will be joining us to create the most amazing food, including soulful snacks, homemade chai tea, raw chocolate, and a full sit-down dinner designed to nourish your female body with total love. We will all sit together at 5.30pm to enjoy this wonderful meal together. Jess has worked with Liz on many retreats and the women always find her food an absolute highlight.
Resonance
Sound Healing Session
A sound healing session with the incredible Danielle Joynt will touch every cell in your body with deep joy and love. Liz and Danielle trained together in yoga many moons ago and now collaborate regularly. Danielle, like Liz, has a Masters in Counselling and combines her knowledge of the human emotional field with her frequency and sound training to deliever incredible Sound Healing. Healing in this way has been shown to have far-reaching physical, emotional, mental and nervous system benefits and will enable you to integrate the retreat, deeply.
Join us for this wonderful women's event
🗓 Saturday 21 March
🕤 1:00 pm – 7:30pm
📍 North Fremantle Community Centre
Tickets are very limited!
There are half the number on sale from the last one I did
(and that one sold out)
"My life feel magical again!"
"Liz is absolutely amazing at what she does. Her knowledge and ability to hold a safe space for you are second to none. I recently did her 1-day retreat, and it was incredible. I connected so naturally with the other participants there, had beautiful food and felt so at ease in my body afterwards. Liz has a way of making life feel magical again, and like you’re truly at one with the earth. Her beautiful energy is so contagious and inspiring. Thank you for everything you do ❤️"
- Laura, Past Retreat Participant
If you are ready to remember the deep well of rest that is inside you - that exists despite the business of life and the ache of life’s challenges,
This is the retreat for you.
Meet Your Guide
Liz is a Mental Health Aware Yoga Teacher, Integrated Trauma Healing Practitioner, and Somatic Therapist known for her ability to make nervous system healing feel grounded, practical, and deeply human.
With advanced training across trauma, emotional processing and a Master of Counselling, Liz brings both lived experience and professional wisdom to her work.
Her approach is shaped by her own healing journey, turning toward her body after surviving institutional abuse. She knows firsthand the power of befriending the body, and now helps others do the same.
Liz offers in-person sessions, online programs, retreats and workshops that clients describe as nothing short of life-changing.
What others have said about working with me
"Liz is pure magic. Her depth of understanding of trauma and somatic healing is incredible. I have never felt so seen, held and supported before in my life before"
- Nicola
"Gosh, the medicine I have found in your yoga is pure gold to me. Very potent stuff. Thank you."
- Kate
"Liz has shown me what it means to truly step inside mind, body and spirit to listen, to feel and be present with every emotion. To find awareness without judgement of self and bring complete love into my heart and soul. Thank you Liz"
- Naomi
Join today!
One-Day Women’s Somatic Healing Retreat
$330
More Client Love💛
"As vulnerable as this work feels, I have pushed through my fears and feel like I am unveiling the person I have always meant to be. Every session feels like a hug for my soul and it is due to Liz and her energy that it feels like that"
- Naomi
"Hi Liz. After the first session I had with you, I knew I had found the missing piece. I’ve tried so many different methods of healing and none as powerful as what you do. There’s more room for me in my life now. Miracles started to happen and my relationship to my children become so much closer. I have level of love and acceptance for myself that I haven’t ever felt and I know it’s going to get even better. Thank you from the bottom of my heart. So much love to you xx"
- Safeera
"Liz, your encouragement for us to live our yoga and lives with self love, belief, exploration, and trust; to know ourselves, forgive and accept ourselves and our bodies, is lifechanging."
- Janie
